How can the Alexander Technique help?
What is it that gets in your way? Fatigue? Stress? tension? Do you suffer from “RSI” or from mysterious aches and pains that have no obvious cause? Have you tried the pills and tried the exercises but nothing seems to work for long? Or do you just have a sense that you never quite reached your full potential?
If you suffer from any of the following symptoms, you could gain benefit from studying the Alexander Technique
problems with walking
high blood pressure
arthritis and rheumatism
low self esteem
ocd and anxiety