How can the Alexander Technique help?

What is it that gets in your way? Fatigue? Stress? tension? Do you suffer from “RSI” or from mysterious aches and pains that have no obvious cause? Have you tried the pills and tried the exercises but nothing seems to work for long? Or do you just have a sense that you never quite reached your full potential?

If you suffer from any of the following symptoms, you could gain benefit from studying the Alexander Technique

depression

pain management
stress 
back problems 
neck pain and frozen shoulder
scoliosis
carpal tunnel syndrome
sciatica
rsi

problems with walking
women’s health
headaches migraines
voice
high blood pressure
breathing problems
arthritis and rheumatism
knee pain
digestive disorders
nervous problems
low self esteem
ocd and anxiety