What is Chi Touch?
The Chi Touch method is designed to help you experience a greater sense of harmony, working on releasing tensions, aligning the spine and clearing your energy field to put you in a better space.
Chi Touch works with your energy flow, helping free up where stresses may have accumulated. Using gentle massage, stretches and some verbal guidance. There is a certain amount of work with posture and opening of the joints to relieve tension as the body becomes more effortlessly re-aligned.
The result is a sense of freedom and relaxation as well as a feeling of lightness and renewal as blockages and stresses are able to be cleared
Sessions are given clothed and the client can be given either seated or lying down
Chi Touch can help a wide range of issues, including:
- Stress / anxiety
- Chronic fatigue
- Poor circulation
- Poor Posture
- Re-covery from illness
- Managing health conditions
- Tension / back or neck ache
- Muscular issues,
- Stiff joints
If you are experiencing an issue not listed above, please contact us and we can let you know if we can help.
For ongoing health, there are exercises that you can practice if you wish, which also help you to have an increased awareness of your own internal energy flow, helping to prevent blockages and tension from accumulating.
‘I came away not only having learned new skills to help me manage my condition better, like Chi Stretching, but I also have new feelings of calmness and lightness’
Joan From Essex
‘Bel’s cool confident fingers on the neck, and an easily grasped method of stretching made a positive difference to my daily life’
Ian Mc Cann, Kindred Spirit Magazine
Many people report increased mental clarity, a sense of freedom of movement and a freedom from stresses and concerns that would normally ‘weigh’ heavily upon them.
More about ‘Chi’…
‘Chi’ translates from Chinese as ‘life energy’ or ‘life force’. When this is flowing freely, we experience more harmony in our lives. So whether it is physical, emotional, mental or spirtiual balace that you seek, this is a method that can address all levels.
If your muscles have become over contracted around your joints, Chi touch helps to release this tension, increasing freedom of movement and especially freeing the spine, helping release where tight muscles and ligaments are pulling your spine out of alignment.
At the same time as releasing tensions, a treatment can help clear any energetic blockages that may have accumulated